I have often feel inspired to write after I see a woman who comes for steaming. This She Wisdom practice is proving to be a wonderful...

I don't know about you but I was not taught Period Care. Yes it sounds ridiculous but true. Sure I was given pads and told that cramps...

We are in a window of opportunity. Take it in both hands. Now is the time to really bring your mind into focus and clarity on the soul...

It is such a treat to have a client so enthusiastic about sharing her experience with me and others. Catherine is one of those women. ...

Introducing 'The She Steams Chronicles' Dear lovely woman, Yesterday I gave a talk about postpartum steaming to a mothers group in...

Greetings beautiful woman, As we move into April and the first New Moon for the astrological year I wake with the song ‘your gonna hear...

Deep Rest has called to me over the last year. I have completed a 13 year cycle on the Mayan calendar and at the beginning of a new 13...

Dear Hearts Wow what a time we are snorkling through…. I am finding the cycles of the moon and planetary influences so potent in my life...

Wow what a glorious full moon it was in Leo last night. I decided to sleep on the day bed in the living area where the full moon shines...

When we create something a spirit is born. Whether it is a relationship, a home, a project, an art work, a new practice.