Period Care
I don't know about you but I was not taught Period Care. Yes it sounds ridiculous but true. Sure I was given pads and told that cramps...
A message for the times
We are in a window of opportunity. Take it in both hands. Now is the time to really bring your mind into focus and clarity on the soul...
Transforming fear through seeing it
Last night in dreaming fears rose to the surface. I was shown five different scenes and the feelings that I harboured. These astral...
Coming Home to Love
Wanting to give her a greater sense of safety I put another box on the high shelves in the garage. This became her night sleeping...
The Healing Process
Dear lovely one, I have been mono cleansing, a week of eating steamed potatoes and now switching to banana / papaya. The first two days...
Steaming for Second Spring (menopause)
A new addition to our She Steams Chronicles is this steamy interview with Lianne. A wild woman enjoying her Second Spring. When Lianne...
Sensuality and Steaming
Steaming is such a sensual gift to self and this morning I was so nourished by the smell of the herbal steam. It always smell delicious...
Why women are so prone to collective dogma, emotional stagnation and become anti-feminine
I have been watching a program called Growing up Gracefully led by two young women in their twenties. They look at advice from the past...
PRECIOUS ARE THESE MOMENTS
The night before last I was up all night with Ella (beloved dog friend). She was in a bad way. Since Ella arrived in my life at 3 years...
Healing Vaginal Imbalances through Steaming
It is such a treat to have a client so enthusiastic about sharing her experience with me and others. Catherine is one of those women. ...