Women come for steaming for many different reasons. Some women just feel called to try it out, having no particular issue of focus. The...

It is my Red cycle. I am on day one. I felt it coming yesterday and made the time to move things around to make space for the dreaming...

I have often feel inspired to write after I see a woman who comes for steaming. This She Wisdom practice is proving to be a wonderful...

I don't know about you but I was not taught Period Care. Yes it sounds ridiculous but true. Sure I was given pads and told that cramps...

We are in a window of opportunity. Take it in both hands. Now is the time to really bring your mind into focus and clarity on the soul...

Last night in dreaming fears rose to the surface. I was shown five different scenes and the feelings that I harboured. These astral...

Wanting to give her a greater sense of safety I put another box on the high shelves in the garage. This became her night sleeping...

Dear lovely one, I have been mono cleansing, a week of eating steamed potatoes and now switching to banana / papaya. The first two days...

It is such a treat to have a client so enthusiastic about sharing her experience with me and others. Catherine is one of those women. ...

Introducing 'The She Steams Chronicles' Dear lovely woman, Yesterday I gave a talk about postpartum steaming to a mothers group in...