I don't know about you but I was not taught Period Care. Yes it sounds ridiculous but true. Sure I was given pads and told that cramps...

We are in a window of opportunity. Take it in both hands. Now is the time to really bring your mind into focus and clarity on the soul...

Wanting to give her a greater sense of safety I put another box on the high shelves in the garage. This became her night sleeping...

Introducing 'The She Steams Chronicles' Dear lovely woman, Yesterday I gave a talk about postpartum steaming to a mothers group in...

I wanted to share yoni steaming from someone else's experience. So I decided to interview women eager to share their steam stories. ...