It is my Red cycle. I am on day one. I felt it coming yesterday and made the time to move things around to make space for the dreaming...

I have often feel inspired to write after I see a woman who comes for steaming. This She Wisdom practice is proving to be a wonderful...

I don't know about you but I was not taught Period Care. Yes it sounds ridiculous but true. Sure I was given pads and told that cramps...

It is such a treat to have a client so enthusiastic about sharing her experience with me and others. Catherine is one of those women. ...

Introducing 'The She Steams Chronicles' Dear lovely woman, Yesterday I gave a talk about postpartum steaming to a mothers group in...

I wanted to share yoni steaming from someone else's experience. So I decided to interview women eager to share their steam stories. ...